Welcome to today's episode of Hi & Stuff. The pieces I’m reading are entitled, "Never Mine," "Sonny, I Apologize," and "But First." Sonny and I will be discussing Coping with Humor. With autism, caregivers get a lot of stress and so much to cope with. Hi and Stuff is here to help caregivers understand the autism spectrum and how to stop to rest and care for themselves, too. Put the “pause” in mom-opause!
Caregivers get so overwhelmed caring for others that we tend to forget to take care of ourselves. I’ve faced challenges and setbacks. Won’t you join me on my mom-opause journey? Your midlife process may be similar to mine.
I’m a non-traditional (older) full-time doctoral student at Binghamton working on my memoir. I read some of my writing aloud on every episode of the podcast. To join me on my mom-opause journey, please see below:
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Caring for caregivers and the concept of J.O.Y. just one you
Coping with Humor